My Journey

How I discovered my passion

What has life taught me?

 After all the adversities that life put in my way, I decided to emigrate to Sweden where my life was turned upside down. As I could not practice my profession as an Economist and Administrator because I did not speak Swedish, I had to reinvent myself; so I opened a dance school, where for more than fifteen years I have taught these wonderful Scandinavians our typical Latin American dances, among others. With them I combine fitness and dance, and the truth is that they saved my life! From that moment on, health and fitness became MY PASSION.

 

My permanent interest in learning about food and health, motivated me to prepare myself academically and acquire training in all areas of wellness such as epigenetics, nutrigenomics, integrative medicine, nutrigenetics, nutrition, sports, health, dance, fitness, habit changes and holistic living.

 

Epigenetics

Nutrition and Health

Dance and fitness

All this allowed me to acquire the right knowledge to feel fulfilled, I have applied it first on myself and then I have shared it with thousands of people, helping them to create and sustain the healthy habits indispensable to have a happy and healthy life in a flexible, fun, energetic and rewarding way for them. I decided to go one step further in my project of integrated wellness and to have a more accurate knowledge of what we humans are at a cellular and biological level and that is how I came to Epigenetics (the science of gene expression) from the hand of the prestigious Dr. Martin Azanza, one of the world’s leading references in this science, who introduced me to this spectacular and interesting world. Being able to count on cutting-edge bio-information technology and combine it with nutrition through personalized food plans according to the biomarkers of each person, has led Martin and me and our team to create an impressive synergy which we have called “Epi nutrition®” (Nutrition based on epigenetic biomarkers). We work and know all the principles of natural and organic medicine getting a direct way to meet the needs of people that give us the possibility to accompany them in the process of optimization.
Wilnur Rudberg
Health Coaching
Read More